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Labaneh Zatar Bagel

10.6g Fat • 17g Protein • 51.3g Carbs

Enjoy the savory blend of turkey and beans wrapped in a warm tortilla, creating a delicious and satisfying Turkey and Bean Burrito Tortilla Sandwich.

12.9g Fat • 24.7g Protein • 44g Carbs

Labneh

14g Fat • 5.6g Protein • 3.7g Carbs

Pineapple

0.1g Fat • 1g Protein • 13g Carbs

Experience the vibrant zest of the Red Alert Juice, blending the earthy sweetness of beetroot and carrot with the zingy citrus of orange, all infused with the crisp freshness of celery.

0.6g Fat • 2.8g Protein • 33g Carbs

Soy milk

5g Fat • 7.5g Protein • 7.5g Carbs

Fruit Salad

0.4g Fat • 1g Protein • 21g Carbs

Almond milk

2.5g Fat • 1.1g Protein • 8g Carbs

Cheese cake with apple and caramel

19g Fat • 8g Protein • 27g Carbs

Lactose free milk

5g Fat • 10g Protein • 12.5g Carbs

Savor the soothing warmth and invigorating flavors of our Honey Lemon Ginger Tea, a comforting blend that delights the senses.

0.1g Fat • 0g Protein • 20g Carbs

mixed vegetables & lentil dressed up with spices and garlic

6.3g Fat • 23g Protein • 70g Carbs

Skimmed milk

0.2g Fat • 8g Protein • 12g Carbs

Lemonade

0.3g Fat • 1g Protein • 25g Carbs

These healthy peanut butter cookies offer a guilt-free indulgence, combining wholesome ingredients for a satisfying treat.

11.3g Fat • 7g Protein • 28g Carbs

This recipe offers a delightful gingerbread tea cake, infused with warm spices and molasses, perfect for enjoying with a cup of tea on a cozy afternoon.

7.6g Fat • 3g Protein • 24g Carbs

A refreshing minted yogurt cucumber salad, marrying crisp cucumbers with creamy yogurt and fragrant mint for a cool and revitalizing dish

4.4g Fat • 7g Protein • 13g Carbs

a colorful medley of fresh, crisp vegetables tossed in a tangy dressing.

1.3g Fat • 2g Protein • 8g Carbs

high protein & energy drink for diabetes

7.6g Fat • 9.8g Protein • 23.4g Carbs

Enjoy the aromatic delight of Fatayer Zaatar, where soft dough envelopes a savory blend of thyme, olive oil, and sesame seeds, creating a Middle Eastern pastry that's bursting with flavor.

8.3g Fat • 7.1g Protein • 31.4g Carbs

smooth mixture of mashed chickpeas with tahini

18.6g Fat • 8g Protein • 20g Carbs

Spiced beetroot and chickpeas with harissa yogurt is a vibrant dish combining earthy beetroot and hearty chickpeas, complemented by a tangy harissa-infused yogurt sauce.

9.5g Fat • 11g Protein • 27g Carbs

Fatayer Akawi Cheese

12.5g Fat • 18.2g Protein • 38.1g Carbs

creamy peanut butter sandwich with raisins and cinnamon

11.7g Fat • 14.4g Protein • 54.4g Carbs

Fresh Beetroot Green Apple Juice

0.7g Fat • 3g Protein • 49g Carbs

A harmonious blend of sweet apricots and creamy white chocolate, crafted into a wholesome granola bar for a delightful snack any time of day.

2.8g Fat • 2g Protein • 30g Carbs

Banana

0.5g Fat • 2g Protein • 34g Carbs

Pommegranate

1.2g Fat • 2g Protein • 19g Carbs

A versatile and staple grain known for its fluffy texture and neutral flavor, perfect as a side dish or base for various cuisines.

0.3g Fat • 3g Protein • 41g Carbs

Fruit Cup

0.4g Fat • 2g Protein • 21g Carbs

carrots

0.2g Fat • 1g Protein • 10g Carbs

energy booster smothie with banana and avocado

13g Fat • 5g Protein • 44g Carbs

A Lebanese labneh sandwich served on brown toast offers a flavorful and satisfying combination, perfect for a nutritious and delicious meal.

5.2g Fat • 7.2g Protein • 21.2g Carbs

Beef freekeh soup is a hearty and nutritious dish featuring tender beef cooked with nutty freekeh grains and aromatic spices, creating a satisfying meal.

4.4g Fat • 11g Protein • 25g Carbs

This recipe presents a refreshing yogurt fruity glass, layering creamy yogurt with vibrant fruits for a delightful and nutritious treat.

4.1g Fat • 15g Protein • 64g Carbs

These flourless banana chocolate chip mini muffins offer a deliciously moist and naturally sweetened treat, perfect for a guilt-free indulgence or a quick snack.

11.6g Fat • 7g Protein • 38g Carbs