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Pineapple
50 KCAL
Pineapple

Pineapple

0.1g Fat • 1g Protein • 13g Carbs

Fruit Salad
81 KCAL
Fruit Salad

Fruit Salad

0.4g Fat • 1g Protein • 21g Carbs

Caramel Apple Cheesecake
306 KCAL
Caramel Apple Cheesecake

Cheese cake with apple and caramel

19g Fat • 8g Protein • 27g Carbs

Chilean Lentil Stew with Salsa Verde
416 KCAL
Chilean Lentil Stew with Salsa Verde

mixed vegetables & lentil dressed up with spices and garlic

6.3g Fat • 23g Protein • 70g Carbs

Peanut butter cookies
233 KCAL
Peanut butter cookies

These healthy peanut butter cookies offer a guilt-free indulgence, combining wholesome ingredients for a satisfying treat.

11.3g Fat • 7g Protein • 28g Carbs

Gingerbread tea cake
175 KCAL
Gingerbread tea cake

This recipe offers a delightful gingerbread tea cake, infused with warm spices and molasses, perfect for enjoying with a cup of tea on a cozy afternoon.

7.6g Fat • 3g Protein • 24g Carbs

spiced beetroot and chickpeas with harissa yogurt
228 KCAL
spiced beetroot and chickpeas with harissa yogurt

Spiced beetroot and chickpeas with harissa yogurt is a vibrant dish combining earthy beetroot and hearty chickpeas, complemented by a tangy harissa-infused yogurt sauce.

9.5g Fat • 11g Protein • 27g Carbs

Apricot white chocolate granola bar
133 KCAL
Apricot white chocolate granola bar

A harmonious blend of sweet apricots and creamy white chocolate, crafted into a wholesome granola bar for a delightful snack any time of day.

2.8g Fat • 2g Protein • 30g Carbs

Banana
134 KCAL
Banana

Banana

0.5g Fat • 2g Protein • 34g Carbs

Pommegranate
83 KCAL
Pommegranate

Pommegranate

1.2g Fat • 2g Protein • 19g Carbs

Fruit Cup
85 KCAL
Fruit Cup

Fruit Cup

0.4g Fat • 2g Protein • 21g Carbs

Beef freekeh soup
189 KCAL
Beef freekeh soup

Beef freekeh soup is a hearty and nutritious dish featuring tender beef cooked with nutty freekeh grains and aromatic spices, creating a satisfying meal.

4.4g Fat • 11g Protein • 25g Carbs

Yogurt fruity glass
357 KCAL
Yogurt fruity glass

This recipe presents a refreshing yogurt fruity glass, layering creamy yogurt with vibrant fruits for a delightful and nutritious treat.

4.1g Fat • 15g Protein • 64g Carbs

Flourless banana chocolate chips mini muffins
243 KCAL
Flourless banana chocolate chips mini muffins

These flourless banana chocolate chip mini muffins offer a deliciously moist and naturally sweetened treat, perfect for a guilt-free indulgence or a quick snack.

11.6g Fat • 7g Protein • 38g Carbs

Fresh Strawberry Pie
382 KCAL
Fresh Strawberry Pie

pie with strawberries filling

13.8g Fat • 6g Protein • 59g Carbs

Chicken & Mushroom Creamy Soup
218 KCAL
Chicken & Mushroom Creamy Soup

Chicken & Mushroom Creamy Soup

6.7g Fat • 23g Protein • 18g Carbs

Mushroum Soup
132 KCAL
Mushroum Soup

Mushroum Soup

4.9g Fat • 6g Protein • 18g Carbs

St. Paddy's Irish Beef
359 KCAL
St. Paddy's Irish Beef

A complete nutritious meal with vegetables, beef and potato for this revisited Irish stew recipe

11.9g Fat • 28g Protein • 35g Carbs

Low Fat Laban Drink
104 KCAL
Low Fat Laban Drink

Low Fat Laban Drink

3.7g Fat • 7.5g Protein • 11.75g Carbs

Red Apple
73 KCAL
Red Apple

Red Apple

0.2g Fat • 0g Protein • 19g Carbs

Detox salad with lemon dressing
271 KCAL
Detox salad with lemon dressing

Detox salad with lemon dressing is a refreshing blend of crisp vegetables and nuts, enhanced by a zesty lemon vinaigrette.

22.1g Fat • 6g Protein • 18g Carbs

Raisins
30 KCAL
Raisins

Raisins

0.1g Fat • 0g Protein • 8g Carbs

Dates
166 KCAL
Dates

Dates

0.1g Fat • 1g Protein • 45g Carbs

Swiss Steak
285 KCAL
Swiss Steak

Beef strips mushroom sauce

12.2g Fat • 30g Protein • 14g Carbs

Antipasto tossed salad
86 KCAL
Antipasto tossed salad

An antipasto tossed salad combines a medley of vibrant vegetables and savory cheese, all drizzled with a zesty vinaigrette, creating a flavorful and satisfying starter.

3g Fat • 6g Protein • 10g Carbs

Moroccan Salmon
426 KCAL
Moroccan Salmon

Salmon moroccan style with coscous

10.8g Fat • 32g Protein • 50g Carbs

lamb mansaf
504 KCAL
lamb mansaf

delicious Jordanian jameed mixed with lamb cubes & rice covered with almonds

16.2g Fat • 35g Protein • 54g Carbs

Chicken Fajita Sandwich
440 KCAL
Chicken Fajita Sandwich

Indulge in the delightful fusion of grilled chicken, sizzling fajita vegetables, and melted cheese wrapped in warm tortilla bread, creating a flavorful Chicken Fajita Sandwich with a satisfying Tex-Mex twist.

17g Fat • 24g Protein • 48g Carbs

Minute Minestrone
189 KCAL
Minute Minestrone

Minute Minestrone

6.4g Fat • 5g Protein • 30g Carbs

Green Apple
73 KCAL
Green Apple

Green Apple

0.2g Fat • 0g Protein • 19g Carbs

Low Fat Yogurt
83 KCAL
Low Fat Yogurt

Low Fat Yogurt

1.7g Fat • 6.8g Protein • 10.2g Carbs

Healthy chicken burger
424 KCAL
Healthy chicken burger

A healthy chicken burger, oven-baked to perfection, offers lean, juicy chicken patties nestled between whole grain buns and topped with cucumber and ripe tomato.

9.2g Fat • 41g Protein • 46g Carbs

Grilled chicken breast
300 KCAL
Grilled chicken breast

Grilled chicken breast boasts tender, juicy meat with a flavorful charred exterior, offering a delicious and healthy protein option.

18.9g Fat • 26g Protein • 6g Carbs

Deep Dish Apple Pie
391 KCAL
Deep Dish Apple Pie

pie with sweet apples filling & cinnamon aroma

13g Fat • 6g Protein • 65g Carbs

Red Grapes
69 KCAL
Red Grapes

Red Grapes

0.2g Fat • 1g Protein • 18g Carbs

green tea cyelon
20 KCAL
green tea cyelon

green tea cyelon

0g Fat • 0g Protein • 0g Carbs